If you’re one of those individuals whose feet ache when you stand too long, then your feet may need more support. Insoles deliver support for fallen arches and flat feet, lifting your foot and creating an arch. In addition to that, it is of essence that you feel comfortable when you are running or walking or doing exercise. Therefore, the understanding of your feet shape is essential to avoid injuries. Priceless to note, there are two types of feet; regular foot and flat foot. If you have a regular foot, there’s nothing to be worried. But if you have flat feet, you will need insoles, to avoid unnecessary foot aches. They also align your joints and reduce pain and fatigue.
My feet are flat, and in the past, I used to suffer from injuries and pains until my doctor advised me to use some insole in my shoe to avoid the problem. I know I am not the only one with this problem that is why I have decided to write a detailed guide with top 10 products which will help you to get good insoles. To top on that, there’s actually no need to spend hundreds of dollars on custom orthotics. Here, we look at the best insoles for flat feet as they deliver to you, maximum pain relief. We also compared flat feet and related conditions to help you choose the right insoles for your feet.
Without further ado, let’s now introduce you to the crème de la crème top-notch insoles, for flat feet the market has in store for you at this point in time.
Top 10 Best Insoles for Flat Feet In 2018
#10 SOLE Signature DK Response Footbeds, Orange, 12 M US
Although the name sounds a little pretentious, these Signature DK response Footbeds from SOLE are a good, reliable option for those looking for insoles that can provide all-day comfort and support. They are also very much suited for use in running shoes, as they offer some extra ‘tech’ that many other insoles do not. The DK, by the way, stands for Dean Karnazes. If you aren’t familiar with that name Karnazes then allow us to enlighten you, he’s’ a world-class ultra-marathon runner and fitness expert who certainly knows a thing or two about running, and, apparently, running even when you have issues with your feet like flat feet!
The other big difference between these insoles is that they boast what the manufacturers call ‘heat moldability.’ As you wear the insole, and your feet warm up, the heat molds the insoles so that they provide more of a custom fit. This is due to the fact that it comes insulated, making it optimal for cold weather as it features a layer of 3M thin 400-gram insulation.
#9 Dr. Foot’s 3/4 Length Orthotics Insoles with Self Adhesive for Correct Flat Feet, Fallen Arches
Scooping the 9th position are these Dr.Foot’s orthotic shoe insoles. If you are looking for an insole specifically for athletic use, then this top-notch insole is a decent choice, but you may be better off with one of the insole brands that are more specifically designed for athletes. These are, however, great for everyday wear, specifically for those who have a job that calls for lots of standing. Many waitresses, for example, swear by these as they help cut down on the nagging foot, knee and back pain that their occupation often comes along with. In addition, the insoles themselves are comprised of two separate layers, both foam based, designed to provide superior cushioning and odor control.
And that’s not all, they are reasonably flexible and it’s fair to say that for some they will do the job very well. This is especially true when it comes to providing the firmer arch support that many flat feet sufferers really need.
#8 Superfeet GREEN Full Length Insole
The Superfeet full-length insole inserts are specifically designed for runners and athletes. This is due to the fact that they are designed and meant to withstand the test of time, regarding top-notch durability. Priceless to note, these insoles are perfect for those of you with flat feet but enjoy engaging in athletic activities. While with the sheer desire to relieve themselves from symptoms and unpleasant aching associated with flat feet. This is due to the fact that they feature a medium arch design, that is super helpful for flat feet, plantar fasciitis, overpronation, Morton neuroma, bunions and common arch pain, heel pain, foot pain.
What’s more, it also features a Slip-on closure which allows better air circulation, keeping your feet fresh all the time. Additionally, it also entails deep and wide heel cups and an easy-to-follow trimming line that plays a crucial role in shaping your feet. However, the feet shape comes first when trimming these insoles, the cutting lines second.
#7 HappyStep Shoe Insoles, Orthotic Insoles, Memory Foam Insoles Providing Excellent Shock
The HappyStep insoles are simply the perfect choice for runners with flat-feet, plantar fasciitis, heel plan, and overpronation. They feature a hard orthotics that is specifically designed by highly qualified podiatrists. Instead of fitting a size range, they come in individual’s sizes, whereas no trimming is required. In addition to that, rather than being rigid, they feature a springy mold core for just enough arch support to compliment your demands. What’s more, these masterpiece insoles provide you with extra longitudinal cushioning and support. Furthermore, the forefoot extensions prevent movement of the insert that is necessary during sporting activities.
And that’s not all, the contoured shape supports your feet in both lengthwise and across the arch, for maximum decreasing of fatigue and pain. Moreover, these revolutionary insoles are designed to reduce overpronation, forefoot, and arch or leg pain.
#6 Orthotics for Plantar Fasciitis- Arch Support Insole Shoe Inserts for Comfort
These Orthotics for Plantar Fasciitis masterpiece insoles from VIVEsole provide comfort and relief to your feet from a whole array of foot problems, including plantar fasciitis pain. They work by reinforcing the arch of the foot, while at the same time offering comfortable extra padding for your heel. The result is a sturdy and effective yet comfortable insole. To add on that, this top-notch design combines three distinct color-coded sections, each made from a different material and with a different purpose; a grey section for reinforced arch support, dark green for heel and forefoot padding, and a light green section made of lightweight EVA padding for extra comfort. And that’s not all; the VIVEsole Plantar Plus features a biomechanical design that supports the natural shape of your foot, eliminating painful pressure points.
Additionally, these orthotic insoles effectively stabilize the foot to relieve pain caused by flat feet, and overpronation, as well as heel and metatarsal pain. And if that’s not enough, it is comfortably padded and the firm inserts are also helpful in relieving leg and back pain.
#5 Copper Compression Flat Feet Foot Insoles. GUARANTEED Highest Copper Content Orthotic Shoe
By: Copper Compression
These original full-length orthotic shoe insoles from copper compression, are strong, medical-grade foot supports. They boast an encapsulated design and semi-rigid shell to give you flexibility and full arch support. This design makes them ideal for mild to moderate Pronation. Again, with their anti-fatigue feature, they protect your heel during heavy impacts while landing, walking or running. To add onto that, the Semi-rigid foot arch supports you on impact, while the copper content cushions your foot with each step. Thus, these insoles for flat feet offer increased support and stability in your shoes. Furthermore, they entail a Double Layer Foam for proper cushioning during impact.
And if that’s not enough, the anti-microbial top fabric reduces heat and friction while performing a strenuous activity, keeping your feet healthier and more comfortable. It’s an ideal orthotic for preventing and alleviating pain associated with plantar fasciitis and other common foot conditions.
#4 Gel Insoles by Envelop-Shoe Inserts for Running, Hiking
These shock-absorbing gel insoles from Envelop combine the best of comfort with everyday wearability. It features a unique honeycomb design that evenly distributes pressure across the foot. Thus, preventing painful sore points building up and reducing overall foot fatigue. To add on that, it entails a firmer gel in the arch and heel to ensure that you’re supported where you need it most, as well as providing you with a contoured fit to hug the whole of your foot. Hence, they assure one of unmatched comfort while walking, exercising or even doing yoga. What’s more, these insoles fit most shoe styles, so you never have to go without support. Constructed with a lightweight silicone gel, the durable insoles are resilient, retaining their shape without flattening for extensive wearability.
And that’s not all, the top layer of each insole is made with a lightweight, breathable material that is antimicrobial to eliminate odors. Easily removable, the flexible insoles are washable for added convenience. Worth noting, these massaging gel insoles are just perfect for those individuals who are on their feet all day.
#3 Physix Gear Sport Full Length Orthotic Inserts with Arch Support – Best Shock Absorption
By: Physix Gear Sport
This Air Orthotic full-length performance shoe insole features a resistant stability plate. This enables it to enhance motion control and provide support to you with low arches. Whether you run, jump, or cycle your way through the day be assured of ultimate cushioning and shock absorbing shoe insert technology to keep you going. What’s more, the EVA foam and PU material in the arch of the insole helps to lower arched flat feet making them stay in line. In addition to that, it features a top microbial fabric that plays a crucial role in absorbing impact. And yes, the gel forefoot enhances shock absorption.
And if that’s not enough, the microbial fabric keeps moisture away, so that your feet feel cool and dry. Nevertheless, this masterpiece pair of insoles are the perfect shoe inserts for athletic shoes, and are also ideal for running, cross-training and walking.
#2 Samurai Insoles Instant-Relief Orthotics for Flat Feet – Plantar Fasciitis, Pain Relief Guaranteed!
By: Samurai Insoles
Samurai insoles make it to the list thanks to their unique construction. First, they offer a perfect fit thus ensuring added comfort. What’s more, they are designed to offer comfort to those having issues with their feet. Samurai Insoles have been, for many years, among the industry leaders in the manufacture of top-tier insoles. And yes, they have built up a reputation for providing high-quality performance products at reasonable prices. Therefore, it makes sense that this is an insole designed for athletes. These are, however, fairly specifically designed to address arch issues primarily. However, as arch support is usually the number one factor flat-footed athletes are looking for, then this is the ultimate choice.
#1 Timberland PRO Men’s Anti-Fatigue Technology Replacement Insole
These leather men’s anti-fatigue technology replacement insoles are ideal for boots and work shoes. They’re extremely thick and durable thus, assuring you of unconditional lifetime services. If you’re sick of leg pain and fatigue after long workdays, then worry no more because these will do the trick. They do absorb impact, but their primary function is to provide support to make things easier on your feet and joints. What’s more, they feature an anatomically contoured footbed that perfectly cradles your feet providing you with maximum comfort and support. Additionally, within its’ crafting, it features a dynamic arch design that adapts to all foot shapes for maximum support and comfort.
Furthermore, it entails an outlast top cover that provides temperature regulation and antimicrobial odor control within your shoes. We can comfortably guarantee you, without doubts or contradiction that you won’t regret owning this masterpiece insoles.
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To Wrap It Up
We have listed the best insoles for a flat fleet in the market and hoped you would find the best that suit your needs. Order any of the above-listed items, and we can guarantee that you will be done with the pain and symptoms associated with flat feet.